Fundamentals of a Healthy Childhood

Fundamentals of a Healthy Childhood

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Today’s children are being deprived of the fundamentals of a healthy childhood, such as:

  • Emotionally available parents

  • Clearly defined limits and guidance

  • Balanced nutrition and adequate sleep

  • Movement and outdoors

  • Creative play, social interaction, opportunities for unstructured times and boredom

Mrs Annie Williams, College Counsellor

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